Best Vitamin Blog March Archive

Why You Should Take Your Vitamins with Your Meal

03/26/09 13:53

When I take my daily dose of multivitamins, I am told that I should take it with my food or after eating, the reason being that it will benefit me more positively this way.

Surely enough, taking vitamins on an empty stomach is as good as flushing them away. it's because the food you are ingesting gives off chemoreceptors.

What are chemoreceptors? We'll learn about that and more here at wistv.com

Link: WIS News 10 - Columbia, South Carolina | Are you flushing away your vitamins?

Tags: absorbing vitamins • multivitamins • chemoreceptors •
0 Comments. - Permalink