Best Vitamin Blog September Archive

A Better You: Benefits of Brain Stimulation

09/27/08 23:08

"Mind over matter" is one of the most famous and popular quotes spoken by individuals to a person with fleeting hope or to a pessimist. This holds true for if one thinks positive then it is with high probability that his mood and the results of his activities will yield a positive result. Useful tips and guide to proper health and body stimulation can be read here.

Link: Try new things daily to stimulate your brain - INQUIRER.net, Philippine News for Filipinos

Healthy Aging with Folic Acid

The biggest causes of damage to brain like Alzheimer's disease is not aging but a gradual process caused by furring up of the cerebral arteries.

It is recommended to take 200mg of Folic Acid for adults and 400mg for pregnant women for protection against heart diseases and dementia.

Still the best thing to do is to maintain an active social life and stay physically fit and always monitor your health when your not at the younger ages.

Link: Medical notes - Look after your brain, as you only have the one - Scotsman.com News

Against Aging with Vitamin B12

When you are aging, you are against a lot of things. At a certain point, you will see yourself forgetting a lot of things and losing your senses that you have so much treasured during your youth.

There's no stopping this, but you can surely try to prolong it. And that is with the use of vitamins naturally found in fruits and vegetables. One such vitamin is Vitamin B12

Link: Vitamin B12 Key to Aging Brain - US News and World Report

Brain Vitamin

Is this article real? if it was this is pretty scary.. At first I thought B12 was some kind of a funk band, but when I read further, it make me realize that it something like taurine which is some kind of a brain vitamin. B12, I'm just wondering how where vitamins are named, since this is B12 does it mean that this vitamin is one of the last vitamin that was discovered?

Link: B-12 For Brain Power Please | TakePart Blog Network

Solution to an Imroved Glycemic Control

Diabetes alters metabolism and glucose cycle. It is an incurable disease but hope is not loss. Glycemic control plays a very important role in the care and management of this chronic disease. A theory shows that an daily dosage of ascorbic acid helps the glycemic control. To find out more about the relevance of vitamin C and the GAA theory for diabetes care read them here.

Link: Boost glycemic control with Vitamin C - The Diabetes Blog