These days, we often read of hear the term "Antioxidants" as vital part of the nutrition what should consume like vitamins and minerals.A Diet Cosmos Blog article (link below), have some of the most common answers about antioxidants, what is it really, where could you get these, and what purpose does it serve
According to it, Antioxidants are compounds that reverses the corrosive effects of oxidations in our body. That's why its called 'Anti' - meaning against and 'Oxidants' - meaning chemical compounds that transfers oxygen in our body.
More on the full article.
Link: news Antioxidants and What You Need to Know About Them
